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16 Ways to Feel Happier
I never imagined this kind of period ever in my life like you all. Lock down, social distancing, mask, quarantine etc has become a part of my life as of yours. One of the important lessons I have learned during this period is that, nothing is permanent. Everything in day to day life is just temporary things. The money, friends, jobs everything can be lost within multi seconds. Even there is no guarantee for lives. So try to be happy in the short span we enjoy in earth. Here are few tips to feel happy on daily basis 1. Taking a deep breath 2. Listing things you are proud of 3. Calling your grandparents 4. Making a cute doodle 5. Writing a letter to your nieces or nephew 6. Shaking your legs off for an imaginary song 7. Listening to different genre of music 8. Just trying to smile for a minute 9. Playing a game you used to play in your childhood 10. Baking 11. Giving compliments 12. Helping someone nearby 13. Saying Thank you even for small efforts of others 14. Taking a route you have ...
Complete Guideline to Remove Toxicity from Your Life
Life with peace and happiness is dream of everyone. But sometimes our life tend to cross path with some people who are so negative in a way that your life will start feeling valueless after meeting them. I too once had such kind of friend , not just a friend but someone I used to call my best friend. It was during my teenage days that I met this person. Exactly in my 11th grade. It was such a time when I was in dilemma that all my childhood friends opted for science stream. But I wanted to choose commerce stream. This person came to my life on my first day. I was so happy in the beginning because I never thought I would found somebody without much search. But I didn't know what was going to follow. She daily reminded me of my shortcomings. She continuously commented bad on my looks and things I liked. My self esteem began to become low to such a point that I was worried even to look at others with confidence. But my other friends and my f...
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