16 Ways to Feel Happier

I never imagined this kind of period ever in my life like you all. Lock down, social distancing, mask, quarantine etc has become a part of my life as of yours. One of the important lessons I have learned during this period is that, nothing is permanent. Everything in day to day life is just temporary things. The money, friends, jobs everything can be lost within multi seconds. Even there is no guarantee for lives. So try to be happy in the short span we enjoy in earth.

Here are few tips to feel happy on daily basis

1. Taking a deep breath

2. Listing things you are proud of

3. Calling your grandparents

4. Making a cute doodle

5. Writing a letter to your nieces or nephew

6. Shaking your legs off for an imaginary song

7. Listening to different genre of music

8. Just trying to smile for a minute

9. Playing a game you used to play in your childhood

10. Baking

11. Giving compliments

12. Helping someone nearby

13. Saying Thank you even for small efforts of others

14. Taking a route you have not walked for a long time

15. Talking your heart out to someone

16. Trying a new flavor

AND THE LAST AND THE MOST IMPORTANT ONE

SELF CARE! Just look at the mirror and say 'I Love you, you are the best'

Nothing is more important than you.